but sometimes we need help figuring out how. My practice includes partnering with individuals, couples, and young people to help identify how to read their own body through Sensorimotor, EMDR and Psychotherapy, along with other individualized modalities and techniques. I am experienced in working with individuals who struggle with dissociation, trauma recovery, addictions, anxiety, depression and other clinical issues.

Sometimes we just need help navigating stressors in life. Talking about life experiences will open up new perspectives and hope for life.